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Western Herbal Medicine

“It is more important to know what sort of person has a disease than to know what sort of disease a person has.” — attributed to Hippocrates

Western herbal medicine takes a holistic approach, focusing on the underlying causes of disease that must be addressed for health to return.

You might have been told by your GP or specialist that there is nothing wrong with you and that all your test results are normal. I believe that what you are experiencing is real and that health is not simply the absence of disease.

My focus is on treating you as the whole person that you are; looking at physical, emotional, genetic, environmental and social factors. By addressing patterns such as stress, inflammation, digestive imbalance, hormonal disruption, or immune dysregulation, herbal treatment aims to support lasting wellbeing.

Health and disease are multifactorial hence all aspects need to be considered to achieve a personalised and comprehensive approach to diagnosis and your treatment. This goes well beyond treating your symptoms.

Conditions Commonly Supported

Western Herbal Medicine can support both acute and chronic conditions, with a focus on treating the whole person.

  • Women's health and hormonal imbalances: Premenstrual syndrome (PMS), painful or irregular menstruation, perimenopausal and menopausal symptoms, polycystic ovaries syndrome, endometriosis and fertility issues.

  • Urinary issues: cystitis, recurrent urinary tract infections, prostatitis

  • Digestive disorders: irritable bowel syndrome (IBS), Crohn's disease, ulcerative colitis, indigestion, acid reflux, constipation, and ulcers are frequently treated.

  • Stress, anxiety, and emotional problems: Insomnia, depression, chronic fatigue syndrome (M.E), and general stress management are common reasons for consultation.

  • Cardiovascular and circulatory issues: High or low blood pressure, high cholesterol, varicose veins, and general heart health support.

  • Musculoskeletal problems: Arthritis (both osteoarthritis and rheumatoid arthritis), fibromyalgia, gout, back problems, and general pain management.

  • Respiratory conditions: Asthma, bronchitis, persistent coughs, colds, hay fever, and sinus problems.

  • Immune system health: Allergies, autoimmune conditions, Long COVID, and support for recurrent infections.

  • Skin conditions: Eczema, psoriasis and acne.

Herbal medicine is always tailored to the individual, considering your lifestyle, environment, and overall health. The goal is to support your body’s natural healing processes and improve wellbeing.

Tradition and Practice

Herbal Medicine is common to all peoples and cultures of the world and can be described as the knowledge about healing plants, where the whole plant is used instead of an isolated chemical substance. Active constituents are extracted from the whole plant—its flowers, leaves, roots, or bark—to provide therapeutic benefit.

Western Herbal Medicine is the foundation of modern medicine, pharmacy, and botany, and was widely practised in the United Kingdom until the 1940s.

Today, it integrates traditional knowledge with contemporary research, ensuring it remains a relevant and adaptable healthcare approach.

Evidence-Informed Approach

As a NIMH-registered herbalist, I use plants whose traditional applications are supported by research and clinical evidence. Many herbalists continue to undertake scientific research and publish findings in peer-reviewed journals, ensuring that our practice remains progressive and evidence-informed.

Western Herbal Medicine balances traditional knowledge with modern science, allowing herbal care to remain safe, effective, and relevant for today’s patients.

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